What do I need to bring on a day trek:
Layered clothing is real important
Sturdy hiking boots/shoes
Water bottle
Bagged lunch/snacks
Raingear (weather changes quickly!)
Sunscreen
Medications
Daypack
How is soul trekking different from a regular women’s trip?
Soul Trekking is a small group process, a simultaneous inner and outer wilderness journey. We blend mind-body-spirit practices like meditation, journaling and deep listening with hiking, kayaking and other wilderness skill building.
It is for women who desire to take responsibility for their own spiritual awakening and embodiment.
Our intention is to co-create and facilitate a safe container for healing and connection so that each woman can tune in more fully to their innate wisdom and belonging during their wilderness trip.
Women come to the Soul Trekking trips to regain strength and trust in themeselves and the world, to reenergize, reconnect, to rejuvenate.
Do I need to have previous experience or a certain level of physical fitness?
We will do our best to customize wilderness trips to accommodate different levels of physical fitness. However, none of the hikes in Kachemak Bay are handicap accessible. The most imperative piece in planning is to communicate any physical limitations while scheduling so that no one is put in danger and people are matched well together. No previous experience is necessary for trips unless specified.